Banquet Mega Bowl – Buffalo-Style Chicken Mac & Cheese

Nutrition Summary

Energy
460 cal
Fat
16g
Sat. fat
6g
Carbs
49g
Protein
31g
DI*
DI*
25%
DI*
30%
DI*
16%
DI*
62%

There are 460 calories in a 1 bowl serving of Banquet Mega Bowl – Buffalo-Style Chicken Mac & Cheese. Calorie breakdown: 31.0% fat, 42.2% carbs, 26.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Banquet Mega Bowl – Buffalo-Style Chicken Mac & Cheese ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bowl = 396 g
Serving size
1 bowl (396 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,100mg
88%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 1.8mg
10%
Potassium 525mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.