Bandana's BBQ Choose Two or Three, Beef

Nutrition Summary

Energy
200 cal
Fat
0g
Sat. fat
3g
Carbs
1g
Protein
29g
DI*
DI*
0%
DI*
15%
DI*
0%
DI*
58%

There are 200 calories in a 5 oz serving of Bandana's BBQ Choose Two or Three, Beef. Calorie breakdown: 0.0% fat, 3.3% carbs, 96.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Bandana's BBQ Choose Two or Three, Beef ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bandana's BBQ location.

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 0g
0%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 340mg
14%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.