Bandana's BBQ Bar-B-Q Salad, Turkey

Nutrition Summary

Energy
450 cal
Fat
0g
Sat. fat
8g
Carbs
23g
Protein
47g
DI*
DI*
0%
DI*
40%
DI*
8%
DI*
94%

There are 450 calories in a 1 small serving of Bandana's BBQ Bar-B-Q Salad, Turkey. Calorie breakdown: 0.0% fat, 32.9% carbs, 67.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Bandana's BBQ Bar-B-Q Salad, Turkey ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bandana's BBQ location.


More Food from Bandana's BBQ


Recipe for Bandana's BBQ's Bar-B-Q Salad, Turkey

Currently there is no recipe available for Bandana's BBQ Bar-B-Q Salad, Turkey, however here are some other copycat recipes you might be interested in:

Bandana's BBQ Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bandana's BBQ menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 small
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 0g
0%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 740mg
31%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.