Baja Fresh Aloo Paratha

Nutrition Summary

Energy
365 cal
Fat
9g
Sat. fat
5g
Carbs
60g
Protein
5g
DI*
DI*
14%
DI*
25%
DI*
20%
DI*
10%

There are 365 calories in a 1 paratha serving of Baja Fresh Aloo Paratha. Calorie breakdown: 23.8% fat, 70.4% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 365 calories of Baja Fresh Aloo Paratha ?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    102 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

365
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Baja Fresh's Aloo Paratha

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Nutrition Facts

1 paratha = 225 g
Serving size
1 paratha (225 g)
Amount per serving
Calories
365 (1,527 kJ)
Calories from Fat
81
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 14,980mg
428%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.