Bahama Breeze Beef Empanadas (add Seasoned Sour Cream and Pineapple Salsa)

Nutrition Summary

Energy
940 cal
Fat
53g
Sat. fat
19g
Carbs
90g
Protein
25g
DI*
DI*
82%
DI*
95%
DI*
30%
DI*
50%

There are 940 calories in a serving of Bahama Breeze Beef Empanadas (add Seasoned Sour Cream and Pineapple Salsa). Calorie breakdown: 50.9% fat, 38.4% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 940 calories of Bahama Breeze Beef Empanadas (add Seasoned Sour Cream and Pineapple Salsa) ?

  • Swimming

    80 minutes

  • Jogging

    108 minutes

  • Cycling

    142 minutes

  • Walking

    262 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

940
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Breeze location.

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Recipe for Bahama Breeze's Beef Empanadas (add Seasoned Sour Cream and Pineapple Salsa)

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Nutrition Facts

Amount per serving
Calories
940 (3,933 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 53g
82%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,400mg
58%
Total Carbohydrate 90g
30%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.