b.good West Side Turkey Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 486 calories in a 1 sandwich serving of b.good West Side Turkey Sandwich. Calorie breakdown: 45.2% fat, 30.1% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 486 calories of b.good West Side Turkey Sandwich ?
-
Swimming
41 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
136 minutes
Calorie Breakdown
486
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your b.good location.
More Food from b.good
- Kale Crush Smoothie
- Eggplant Meatball
- West Side Turkey Sandwich
- El Guapo Turkey Sandwich
- Chocolate Shake Smoothie
Recipe for b.good's West Side Turkey Sandwich
Currently there is no recipe available for b.good West Side Turkey Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
486
(2,033 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 112mg
37%
Sodium 3,064mg
128%
Total Carbohydrate 45g
15%
Dietary Fiber 9g
36%
Total Sugars 10g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%