Aroma Joe's Shamrock Macchiato, Iced - 20 oz

Nutrition Summary

Energy
180 cal
Fat
5g
Sat. fat
3.5g
Carbs
23g
Protein
9g
DI*
DI*
8%
DI*
18%
DI*
8%
DI*
18%

There are 180 calories in a 20 oz serving of Aroma Joe's Shamrock Macchiato, Iced - 20 oz. Calorie breakdown: 26.0% fat, 53.2% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Aroma Joe's Shamrock Macchiato, Iced - 20 oz ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
20 oz
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 150mg
6%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.