Argo Tea Teappuccino "Build Your Own" (Chocolate) w/ 2% Milk

Nutrition Summary

Energy
192 cal
Fat
4g
Sat. fat
3g
Carbs
30g
Protein
6g
DI*
DI*
6%
DI*
15%
DI*
10%
DI*
12%

There are 192 calories in a 1 small serving of Argo Tea Teappuccino "Build Your Own" (Chocolate) w/ 2% Milk. Calorie breakdown: 20.0% fat, 66.7% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 192 calories of Argo Tea Teappuccino "Build Your Own" (Chocolate) w/ 2% Milk ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

192
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Argo Tea location.


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Recipe for Argo Tea's Teappuccino "Build Your Own" (Chocolate) w/ 2% Milk

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Nutrition Facts

1 small = 12 fl oz
Serving size
1 small (12 fl oz)
Amount per serving
Calories
192 (803 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 96mg
4%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.