Argo Tea Plain Croissant

Nutrition Summary

Energy
344 cal
Fat
16g
Sat. fat
0g
Carbs
36g
Protein
6g
DI*
DI*
25%
DI*
0%
DI*
12%
DI*
12%

There are 344 calories in a 1 croissant serving of Argo Tea Plain Croissant. Calorie breakdown: 46.2% fat, 46.2% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 344 calories of Argo Tea Plain Croissant ?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    52 minutes

  • Walking

    96 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

344
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Argo Tea location.


More Food from Argo Tea


Recipe for Argo Tea's Plain Croissant

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Nutrition Facts

Serving size
1 croissant
Amount per serving
Calories
344 (1,439 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 306mg
13%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.