Arby's Chocolate Shake, Large

Nutrition Summary

Energy
820 cal
Fat
22g
Sat. fat
15g
Carbs
142g
Protein
21g
DI*
DI*
34%
DI*
75%
DI*
47%
DI*
42%

There are 820 calories in a 680 g serving of Arby's Chocolate Shake, Large. Calorie breakdown: 23.3% fat, 66.8% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Arby's Chocolate Shake, Large ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

Serving size
680 g
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 660mg
28%
Total Carbohydrate 142g
47%
Dietary Fiber 2g
8%
Total Sugars 129g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.