AquaStar Pasteurized Blue Swimming Crab Super Lump Meat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 3 oz serving of AquaStar Pasteurized Blue Swimming Crab Super Lump Meat. Calorie breakdown: 11.1% fat, 4.9% carbs, 84.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of AquaStar Pasteurized Blue Swimming Crab Super Lump Meat ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
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Recipe for AquaStar's Pasteurized Blue Swimming Crab Super Lump Meat
Currently there is no recipe available for AquaStar Pasteurized Blue Swimming Crab Super Lump Meat, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 480mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%
Potassium 210mg
6%