AquaStar North Atlantic Pasteurized Lump Crab Meat Combo

Nutrition Summary

Energy
100 cal
Fat
1.5g
Sat. fat
0g
Carbs
0g
Protein
20g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
40%

There are 100 calories in a 3 oz serving of AquaStar North Atlantic Pasteurized Lump Crab Meat Combo. Calorie breakdown: 14.4% fat, 0.0% carbs, 85.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of AquaStar North Atlantic Pasteurized Lump Crab Meat Combo ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from AquaStar


Recipe for AquaStar's North Atlantic Pasteurized Lump Crab Meat Combo

Currently there is no recipe available for AquaStar North Atlantic Pasteurized Lump Crab Meat Combo, however here are some other copycat recipes you might be interested in:

AquaStar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other AquaStar menu items.

Nutrition Facts

3 oz = 85 g
Serving size
3 oz (85 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 590mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0.0mg
2%
Vitamin C 4.2mg
7%
Calcium 20mg
2%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.