Applegate Organic Slow Cooked Ham

Nutrition Summary

Energy
70 cal
Fat
2.5g
Sat. fat
1g
Carbs
0g
Protein
11g
DI*
DI*
4%
DI*
5%
DI*
0%
DI*
22%

There are 70 calories in a 2 slices serving of Applegate Organic Slow Cooked Ham. Calorie breakdown: 33.8% fat, 0.0% carbs, 66.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 70 calories of Applegate Organic Slow Cooked Ham ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Applegate's Organic Slow Cooked Ham

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Nutrition Facts

2 slices = 55 g
Serving size
2 slices (55 g)
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 430mg
18%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.