Anthony's Nutritional Yeast Flakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1.5 tbsp serving of Anthony's Nutritional Yeast Flakes. Calorie breakdown: 14.8% fat, 32.8% carbs, 52.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Anthony's Nutritional Yeast Flakes ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Anthony's location.
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Recipe for Anthony's's Nutritional Yeast Flakes
Currently there is no recipe available for Anthony's Nutritional Yeast Flakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
2 tbsp = 16 g
Serving size
2 tbsp
(16 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 5g
2%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.3mg
7%
Potassium 245mg
7%