Angelic Bakehouse Flatzza Reduced Sodium Sprouted 7-Grain Flatbread Pizza Crust

Nutrition Summary

Energy
120 cal
Fat
2.5g
Sat. fat
0g
Carbs
23g
Protein
6g
DI*
DI*
4%
DI*
0%
DI*
8%
DI*
12%

There are 120 calories in a 1/4 crust serving of Angelic Bakehouse Flatzza Reduced Sodium Sprouted 7-Grain Flatbread Pizza Crust. Calorie breakdown: 16.2% fat, 66.4% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Angelic Bakehouse Flatzza Reduced Sodium Sprouted 7-Grain Flatbread Pizza Crust ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Angelic Bakehouse's Flatzza Reduced Sodium Sprouted 7-Grain Flatbread Pizza Crust

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Nutrition Facts

1 crust = 50 g
Serving size
1 crust (50 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 23g
8%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.