Amy's Vegan Margherita Swirls

Nutrition Summary

Energy
160 cal
Fat
7g
Sat. fat
2.5g
Carbs
22g
Protein
3g
DI*
DI*
11%
DI*
13%
DI*
7%
DI*
6%

There are 160 calories in a 2 pieces serving of Amy's Vegan Margherita Swirls. Calorie breakdown: 38.7% fat, 54.0% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Amy's Vegan Margherita Swirls ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 pieces = 69 g
Serving size
2 pieces (69 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.