Amy's Indian Mattar Paneer (Light in Sodium)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 container serving of Amy's Indian Mattar Paneer (Light in Sodium). Calorie breakdown: 27.0% fat, 58.9% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Amy's Indian Mattar Paneer (Light in Sodium) ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Chunky Vegetable Soup
Recipe for Amy's's Indian Mattar Paneer (Light in Sodium)
Currently there is no recipe available for Amy's Indian Mattar Paneer (Light in Sodium), however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
1 container = 284 g
Serving size
1 container
(284 g)
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 390mg
16%
Total Carbohydrate 54g
18%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 13g
26%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 2.7mg
15%