Amy's Chunky Vegetable Soup

Nutrition Summary

Energy
80 cal
Fat
1.5g
Sat. fat
0g
Carbs
13g
Protein
3g
DI*
DI*
2%
DI*
0%
DI*
4%
DI*
6%

There are 80 calories in a 1 cup serving of Amy's Chunky Vegetable Soup. Calorie breakdown: 17.4% fat, 67.1% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Amy's Chunky Vegetable Soup ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 245 g
Serving size
1 cup (245 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
30%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 3g
6%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 50mg
5%
Iron 1.1mg
6%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.