Amato's Veggie Focaccia Sandwich

Nutrition Summary

Energy
810 cal
Fat
45g
Sat. fat
16g
Carbs
76g
Protein
33g
DI*
DI*
69%
DI*
80%
DI*
25%
DI*
66%

There are 810 calories in a 1 sandwich serving of Amato's Veggie Focaccia Sandwich. Calorie breakdown: 48.2% fat, 36.1% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Amato's Veggie Focaccia Sandwich ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
810 (3,389 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,610mg
67%
Total Carbohydrate 76g
25%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 33g
66%
Vitamin A 1.0mg
110%
Vitamin C 72mg
120%
Calcium 600mg
60%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.