Amato's Tex Mex Salad

Nutrition Summary

Energy
870 cal
Fat
53g
Sat. fat
12g
Carbs
57g
Protein
46g
DI*
DI*
82%
DI*
60%
DI*
19%
DI*
92%

There are 870 calories in a 1 salad serving of Amato's Tex Mex Salad. Calorie breakdown: 53.7% fat, 25.6% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Amato's Tex Mex Salad ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


More Food from Amato's


Recipe for Amato's's Tex Mex Salad

Currently there is no recipe available for Amato's Tex Mex Salad, however here are some other copycat recipes you might be interested in:

Amato's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Amato's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 53g
82%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,530mg
105%
Total Carbohydrate 57g
19%
Dietary Fiber 14g
56%
Total Sugars 11g
Protein 46g
92%
Vitamin A 0.3mg
35%
Vitamin C 30mg
50%
Calcium 350mg
35%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.