Alonti Cafe & Catering Sonoma Yogurt BareFull Portion

Nutrition Summary

Energy
2420 cal
Fat
16g
Sat. fat
4g
Carbs
425g
Protein
165g
DI*
DI*
25%
DI*
20%
DI*
142%
DI*
330%

There are 2420 calories in a 1 Serving serving of Alonti Cafe & Catering Sonoma Yogurt BareFull Portion. Calorie breakdown: 5.8% fat, 67.9% carbs, 26.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2420 calories of Alonti Cafe & Catering Sonoma Yogurt BareFull Portion ?

  • Swimming

    205 minutes

  • Jogging

    279 minutes

  • Cycling

    367 minutes

  • Walking

    675 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
2,420 (10,125 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,260mg
53%
Total Carbohydrate 425g
142%
Dietary Fiber 37g
148%
Total Sugars 227g
Protein 165g
330%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.