Aladdin's Eatery Jasmine Tuna

Nutrition Summary

Energy
487 cal
Fat
11g
Sat. fat
1g
Carbs
35g
Protein
60g
DI*
DI*
17%
DI*
5%
DI*
12%
DI*
120%

There are 487 calories in a 1 serving serving of Aladdin's Eatery Jasmine Tuna. Calorie breakdown: 20.7% fat, 29.2% carbs, 50.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 487 calories of Aladdin's Eatery Jasmine Tuna ?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    136 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

487
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Aladdin's Eatery location.

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Nutrition Facts

1 serving = 14 oz
Serving size
1 serving (14 oz)
Amount per serving
Calories
487 (2,038 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 490mg
20%
Total Carbohydrate 35g
12%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.