4food BBQ Mango-cado Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 sandwich serving of 4food BBQ Mango-cado Sandwich. Calorie breakdown: 49.1% fat, 27.3% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of 4food BBQ Mango-cado Sandwich ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
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Recipe for 4food's BBQ Mango-cado Sandwich
Currently there is no recipe available for 4food BBQ Mango-cado Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
740
(3,096 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,240mg
52%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 23g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%