Yard House Red Fish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 Serving serving of Yard House Red Fish. Calorie breakdown: 12.5% fat, 0.0% carbs, 87.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Yard House Red Fish ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yard House location.
More Food from Yard House
- Kid's Apple Juice
- Add Macadamia Nut Crusted Topping to Daily Fish
- Milk, 2%
- Moo Shu Egg Rolls
- Mac & Cheese w/ Chicken
Recipe for Yard House's Red Fish
Currently there is no recipe available for Yard House Red Fish, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Atomic Apple Recipe
Yard House Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Yard House menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 120mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%