Yard House Brunch, Quinoa Power Bowl

Nutrition Summary

Energy
870 cal
Fat
36g
Sat. fat
8g
Carbs
112g
Protein
32g
DI*
DI*
55%
DI*
40%
DI*
37%
DI*
64%

There are 870 calories in a 1 Serving serving of Yard House Brunch, Quinoa Power Bowl. Calorie breakdown: 36.0% fat, 49.8% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Yard House Brunch, Quinoa Power Bowl ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yard House location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 400mg
17%
Total Carbohydrate 112g
37%
Dietary Fiber 10g
40%
Total Sugars 67g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.