Wingstop Plain Boneless Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 2 Pieces serving of Wingstop Plain Boneless Tenders. Calorie breakdown: 36.7% fat, 29.0% carbs, 34.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Wingstop Plain Boneless Tenders ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wingstop location.
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Recipe for Wingstop's Plain Boneless Tenders
Currently there is no recipe available for Wingstop Plain Boneless Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
2 Pieces
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 840mg
35%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%