Wingstop Boneless Strips, Mild

Nutrition Summary

Energy
310 cal
Fat
22g
Sat. fat
4g
Carbs
14g
Protein
13g
DI*
DI*
34%
DI*
20%
DI*
5%
DI*
26%

There are 310 calories in a 2 Count serving of Wingstop Boneless Strips, Mild. Calorie breakdown: 64.7% fat, 18.3% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Wingstop Boneless Strips, Mild ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wingstop location.


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Nutrition Facts

Serving size
2 Count
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,120mg
47%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.