Wing Zone Onion Rings, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 Serving serving of Wing Zone Onion Rings, Regular. Calorie breakdown: 45.9% fat, 50.0% carbs, 4.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Wing Zone Onion Rings, Regular ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wing Zone location.
More Food from Wing Zone
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- Cheesecake
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- Buffalo Shrimp 5 Pc
- Mac 'n Cheese Wedges
Recipe for Wing Zone's Onion Rings, Regular
Currently there is no recipe available for Wing Zone Onion Rings, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Potato Soup Recipe
Wing Zone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wing Zone menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
27%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%