Whataburger Honey BBQ Chicken Strip Sandwich Jr. Whatameal

Nutrition Summary

Energy
1410 cal
Fat
45g
Sat. fat
8g
Carbs
229g
Protein
30g
DI*
DI*
69%
DI*
40%
DI*
76%
DI*
60%

There are 1410 calories in a 1 meal serving of Whataburger Honey BBQ Chicken Strip Sandwich Jr. Whatameal. Calorie breakdown: 28.1% fat, 63.6% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1410 calories of Whataburger Honey BBQ Chicken Strip Sandwich Jr. Whatameal ?

  • Swimming

    120 minutes

  • Jogging

    162 minutes

  • Cycling

    214 minutes

  • Walking

    393 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 meal = 1,232 g
Serving size
1 meal (1,232 g)
Amount per serving
Calories
1,410 (5,899 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,840mg
77%
Total Carbohydrate 229g
76%
Dietary Fiber 7g
28%
Total Sugars 125g
Protein 30g
60%
Vitamin A 0.1mg
6%
Vitamin C 9mg
15%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.