Whataburger Buffalo Ranch Chicken Strip Sandwich

Nutrition Summary

Energy
970 cal
Fat
48g
Sat. fat
11g
Carbs
92g
Protein
41g
DI*
DI*
74%
DI*
55%
DI*
31%
DI*
82%

There are 970 calories in a 1 sandwich serving of Whataburger Buffalo Ranch Chicken Strip Sandwich. Calorie breakdown: 44.8% fat, 38.2% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of Whataburger Buffalo Ranch Chicken Strip Sandwich ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 sandwich = 329 g
Serving size
1 sandwich (329 g)
Amount per serving
Calories
970 (4,058 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,790mg
116%
Total Carbohydrate 92g
31%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 41g
82%
Vitamin A 0.1mg
12%
Vitamin C 1.2mg
2%
Calcium 260mg
26%
Iron 2.9mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.