Whataburger Apple & Cranberry Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 salad serving of Whataburger Apple & Cranberry Salad. Calorie breakdown: 33.3% fat, 53.3% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Whataburger Apple & Cranberry Salad ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Whataburger location.
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Recipe for Whataburger's Apple & Cranberry Salad
Currently there is no recipe available for Whataburger Apple & Cranberry Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Whataburger Deals & Coupons
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Nutrition Facts
1 salad = 227 g
Serving size
1 salad
(227 g)
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 230mg
10%
Total Carbohydrate 36g
12%
Dietary Fiber 10g
40%
Total Sugars 24g
Protein 9g
18%
Vitamin A 1.9mg
210%
Vitamin C 24mg
40%
Calcium 300mg
30%
Iron 2.7mg
15%