Western Sizzlin Corn Flakes Frosted Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 ea serving of Western Sizzlin Corn Flakes Frosted Cereal. Calorie breakdown: 8.3% fat, 88.1% carbs, 3.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Western Sizzlin Corn Flakes Frosted Cereal ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Western Sizzlin location.
More Food from Western Sizzlin
Recipe for Western Sizzlin's Corn Flakes Frosted Cereal
Currently there is no recipe available for Western Sizzlin Corn Flakes Frosted Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
1 ea = 28 g
Serving size
1 ea
(28 g)
Amount per serving
Calories
110
(460 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%