Wawa Plain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 bagel serving of Wawa Plain Bagel. Calorie breakdown: 3.4% fat, 83.0% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Wawa Plain Bagel ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
More Food from Wawa
- Side of Hot Peppers
- Iced Chocolate Chai Tea
- Creamy Chipotle Sauce
- Peach Banana Smoothie
- Chicken Tenders - 3 Piece
Recipe for Wawa's Plain Bagel
Currently there is no recipe available for Wawa Plain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 3.6mg
20%