Wawa Italian
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 Serving serving of Wawa Italian. Calorie breakdown: 60.0% fat, 4.4% carbs, 35.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Wawa Italian ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Italian
Currently there is no recipe available for Wawa Italian, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Black Eyed Peas Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
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Nutrition Facts
1 Serving = 48 g
Serving size
1 Serving
(48 g)
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 480mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%