Wahoo's White Beans

Nutrition Summary

Energy
286 cal
Fat
3g
Sat. fat
1g
Carbs
54g
Protein
16g
DI*
DI*
5%
DI*
5%
DI*
18%
DI*
32%

There are 286 calories in a 1 side serving of Wahoo's White Beans. Calorie breakdown: 8.8% fat, 70.4% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 286 calories of Wahoo's White Beans ?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    80 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

286
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wahoo's location.

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Recipe for Wahoo's's White Beans

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Nutrition Facts

Serving size
1 side
Amount per serving
Calories
286 (1,197 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,063mg
86%
Total Carbohydrate 54g
18%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.