Waffle House Sausage Egg & Cheese Sandwich on White
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 serving serving of Waffle House Sausage Egg & Cheese Sandwich on White. Calorie breakdown: 62.0% fat, 20.9% carbs, 17.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Waffle House Sausage Egg & Cheese Sandwich on White ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
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Recipe for Waffle House's Sausage Egg & Cheese Sandwich on White
Currently there is no recipe available for Waffle House Sausage Egg & Cheese Sandwich on White, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,090mg
45%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%