Waffle House Ham & Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs

Nutrition Summary

Energy
570 cal
Fat
36g
Sat. fat
14g
Carbs
28g
Protein
35g
DI*
DI*
55%
DI*
70%
DI*
9%
DI*
70%

There are 570 calories in a 1 serving serving of Waffle House Ham & Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs. Calorie breakdown: 56.3% fat, 19.4% carbs, 24.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 570 calories of Waffle House Ham & Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.

More Food from Waffle House

Recipe for Waffle House's Ham & Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs

Currently there is no recipe available for Waffle House Ham & Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs, however here are some other copycat recipes you might be interested in:

Waffle House Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Waffle House menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 420mg
140%
Sodium 1,460mg
61%
Total Carbohydrate 28g
9%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.