Uncle Julio's Filet Mignon, 12 oz

Nutrition Summary

Energy
550 cal
Fat
g
Sat. fat
9g
Carbs
3g
Protein
86g
DI*
DI*
0%
DI*
45%
DI*
1%
DI*
172%

There are 550 calories in a 12 oz serving of Uncle Julio's Filet Mignon, 12 oz. Calorie breakdown: 0.0% fat, 3.4% carbs, 96.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Uncle Julio's Filet Mignon, 12 oz ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Uncle Julio's location.


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Recipe for Uncle Julio's's Filet Mignon, 12 oz

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Nutrition Facts

12 oz = 340 g
Serving size
12 oz (340 g)
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 9g
14%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 840mg
35%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 86g
172%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.