Tubby's Chicken & Broccoli (Regular)

Nutrition Summary

Energy
520 cal
Fat
10g
Sat. fat
4g
Carbs
75g
Protein
36g
DI*
DI*
15%
DI*
20%
DI*
25%
DI*
72%

There are 520 calories in a serving of Tubby's Chicken & Broccoli (Regular). Calorie breakdown: 16.9% fat, 56.2% carbs, 27.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 520 calories of Tubby's Chicken & Broccoli (Regular) ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tubby's location.

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Recipe for Tubby's's Chicken & Broccoli (Regular)

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Nutrition Facts

Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,190mg
50%
Total Carbohydrate 75g
25%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.