Trader Joe's Spinach Lasagna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 container serving of Trader Joe's Spinach Lasagna. Calorie breakdown: 46.8% fat, 30.1% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Trader Joe's Spinach Lasagna ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
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More Food from Trader Joe's
Recipe for Trader Joe's's Spinach Lasagna
Currently there is no recipe available for Trader Joe's Spinach Lasagna, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
1 container = 298 g
Serving size
1 container
(298 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 620mg
26%
Total Carbohydrate 26g
9%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 20g
40%
Vitamin A 0.7mg
80%
Vitamin C 24mg
40%
Calcium 310mg
31%
Iron 3.6mg
20%