Toufayan Multi-Grain Lavash
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 lavash serving of Toufayan Multi-Grain Lavash. Calorie breakdown: 30.6% fat, 55.8% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Toufayan Multi-Grain Lavash ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Toufayan
- Cinnamon Raisin Smart Bagel
- Salted Caramel Pita Chips
- White Tortilla
- Multi-Grain w/ Chia Pita Chips
- Classic Plain Mini Bagel
Recipe for Toufayan's Multi-Grain Lavash
Currently there is no recipe available for Toufayan Multi-Grain Lavash, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Black Eyed Peas Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Toufayan Deals & Coupons
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Nutrition Facts
1 lavash = 79 g
Serving size
1 lavash
(79 g)
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.4mg
8%