Tony Roma's Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli)

Nutrition Summary

Energy
1050 cal
Fat
59g
Sat. fat
18g
Carbs
4g
Protein
78g
DI*
DI*
91%
DI*
90%
DI*
1%
DI*
156%

There are 1050 calories in a 1 serving serving of Tony Roma's Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli). Calorie breakdown: 61.8% fat, 1.9% carbs, 36.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1050 calories of Tony Roma's Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli) ?

  • Swimming

    89 minutes

  • Jogging

    121 minutes

  • Cycling

    159 minutes

  • Walking

    293 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1050
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tony Roma's location.


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Recipe for Tony Roma's's Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,050 (4,393 kJ)
Calories from Fat
530
% Daily Value *
Total Fat 59g
91%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 340mg
113%
Sodium 2,170mg
90%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 78g
156%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.