Tim Hortons Bacon, Egg & Cheese English Muffin

Nutrition Summary

Energy
330 cal
Fat
15g
Sat. fat
7g
Carbs
30g
Protein
17g
DI*
DI*
23%
DI*
35%
DI*
10%
DI*
34%

There are 330 calories in a 1 sandwich serving of Tim Hortons Bacon, Egg & Cheese English Muffin. Calorie breakdown: 41.8% fat, 37.2% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Tim Hortons Bacon, Egg & Cheese English Muffin ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

1 sandwich = 139 g
Serving size
1 sandwich (139 g)
Amount per serving
Calories
330 (1,381 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 750mg
31%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.