Tijuana Flats Taco Filling, Red Chicken (2 tacos)

Nutrition Summary

Energy
160 cal
Fat
10g
Sat. fat
2g
Carbs
0g
Protein
15g
DI*
DI*
15%
DI*
10%
DI*
0%
DI*
30%

There are 160 calories in a 2 taco portion serving of Tijuana Flats Taco Filling, Red Chicken (2 tacos). Calorie breakdown: 60.0% fat, 0.0% carbs, 40.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Tijuana Flats Taco Filling, Red Chicken (2 tacos) ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tijuana Flats location.


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Nutrition Facts

Serving size
2 taco portion
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 130mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.