Tijuana Flats Kids Taco Filling, Blackened Chicken and Refried Beans
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 kids taco portion serving of Tijuana Flats Kids Taco Filling, Blackened Chicken and Refried Beans. Calorie breakdown: 37.5% fat, 33.3% carbs, 29.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Tijuana Flats Kids Taco Filling, Blackened Chicken and Refried Beans ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
- Cheese Enchiladas Cheese, Substitute Powerlite
- Bangin Chicken Tostadas with Salsa
- Megajuana Chimichanga Topping, Lettuce
- Taco Topping, Diced Tomatoes (2 tacos)
- Chips and Guacamole
Recipe for Tijuana Flats's Kids Taco Filling, Blackened Chicken and Refried Beans
Currently there is no recipe available for Tijuana Flats Kids Taco Filling, Blackened Chicken and Refried Beans, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Red Beans and Rice Recipe
Tijuana Flats Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.
Nutrition Facts
Serving size
1 kids taco portion
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 250mg
10%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.1mg
6%