The Keg Steakhouse Peppercorn New York (12 oz)

Nutrition Summary

Energy
860 cal
Fat
43g
Sat. fat
18g
Carbs
10g
Protein
98g
DI*
DI*
66%
DI*
90%
DI*
3%
DI*
196%

There are 860 calories in a 1 steak serving of The Keg Steakhouse Peppercorn New York (12 oz). Calorie breakdown: 47.3% fat, 4.9% carbs, 47.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of The Keg Steakhouse Peppercorn New York (12 oz) ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Keg Steakhouse location.


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Recipe for The Keg Steakhouse's Peppercorn New York (12 oz)

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Nutrition Facts

1 steak = 444 g
Serving size
1 steak (444 g)
Amount per serving
Calories
860 (3,598 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 18g
90%
Trans Fat 4g
Cholesterol 265mg
88%
Sodium 1,120mg
47%
Total Carbohydrate 10g
3%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 98g
196%
Vitamin A 0.4mg
40%
Vitamin C 84mg
140%
Calcium 80mg
8%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.