The Counter Beef Burger, 1/3 lb.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 5.3 oz. serving of The Counter Beef Burger, 1/3 lb.. Calorie breakdown: 62.4% fat, 0.0% carbs, 37.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of The Counter Beef Burger, 1/3 lb. ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Counter location.
More Food from The Counter
- Herbed Goat Cheese
- All-Natural Beef Patty – 1/3 lb
- Hickory BBQ
- Sun-Dried Tomato Vinaigrette
- Caramel Add-In
Recipe for The Counter's Beef Burger, 1/3 lb.
Currently there is no recipe available for The Counter Beef Burger, 1/3 lb., however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Meatloaf Recipe
The Counter Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Counter menu items.
Nutrition Facts
Serving size
5 oz.
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%