TGI Friday's Southern Fried Chicken Sandwich (add choice of side)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a serving of TGI Friday's Southern Fried Chicken Sandwich (add choice of side). Calorie breakdown: 54.1% fat, 28.2% carbs, 17.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of TGI Friday's Southern Fried Chicken Sandwich (add choice of side) ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TGI Friday's location.
More Food from TGI Friday's
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- Ultimate Frozen Margarita, Mango Swirl
- Friday's Egg Breakfast Choice of Meat, Breakfast Sausage
- House Mojito
- Irish 'Rita Rocks
Recipe for TGI Friday's's Southern Fried Chicken Sandwich (add choice of side)
Currently there is no recipe available for TGI Friday's Southern Fried Chicken Sandwich (add choice of side), however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
TGI Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.
Nutrition Facts
Amount per serving
Calories
930
(3,891 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 57g
88%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,150mg
90%
Total Carbohydrate 67g
22%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%