TGI Friday's Potato Skins, Chili Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 16 chips serving of TGI Friday's Potato Skins, Chili Cheese. Calorie breakdown: 52.9% fat, 44.1% carbs, 2.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of TGI Friday's Potato Skins, Chili Cheese ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TGI Friday's location.
More Food from TGI Friday's
- Side Fresh Fruit
- BBQ Chicken Flatbread (Hearth-Baked)
- Kid's Slush Blue Raspberry
- Side House Salad with Breadstick (add choice of dressing)
- New York Strip Topped w/ Parmesan Butter w/ Mashed Potatoes & Broccoli
Recipe for TGI Friday's's Potato Skins, Chili Cheese
Currently there is no recipe available for TGI Friday's Potato Skins, Chili Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box HH Brewtus Adios Recipe
TGI Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.
Nutrition Facts
16 chips = 28 g
Serving size
16 chips
(28 g)
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 0.4mg
2%