Tasti D Lite Oreos 'n Cream - Vanilla Soft Serve, 5 oz (Custom Blend)

Nutrition Summary

Energy
150 cal
Fat
3g
Sat. fat
2g
Carbs
29g
Protein
4g
DI*
DI*
5%
DI*
10%
DI*
10%
DI*
8%

There are 150 calories in a 5 oz serving of Tasti D Lite Oreos 'n Cream - Vanilla Soft Serve, 5 oz (Custom Blend). Calorie breakdown: 17.0% fat, 73.0% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Tasti D Lite Oreos 'n Cream - Vanilla Soft Serve, 5 oz (Custom Blend) ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Tasti D Lite's Oreos 'n Cream - Vanilla Soft Serve, 5 oz (Custom Blend)

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Nutrition Facts

5 oz = 145 g
Serving size
5 oz (145 g)
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 29g
10%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.